Posts Tagged ‘biking’

Sugar River Trail

Last Sunday, my friends and I drove up to Brodhead, WI and rode our bikes on the Sugar River Trail to New Glarus, a cute little town that celebrates its Swiss heritage. When we arrived in Brodhead, my tube broke while Walt was putting air in the tire. Fortunately, Anne had a spare. It should have fit because Anne and I are about the same size, but the bike store sold her the wrong size for her bike, so it was too big. Somehow Walt was able to make it work. There was no problem, which was good because the New Glarus bike store is closed on Sundays.

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And we’re off! Twenty-three miles one-way. The trail is beautiful. The limestone surface takes some getting used to; it’s a much harder ride than pavement. It’s bumpy, too.

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This is the infamous Bridge 14. Three years ago, we did this trail and got caught in a horrible thunderstorm. We were drenched, cold and hiding in a barn next to cows to get away from the lightening. (I tricked H into coming along by telling him that it was a 23-mile ride; I failed to mention that was only one way). These bridges get slick in the rain. I fell on the bridge, which caused the person behind me to slam on her brakes and she fell and then the girls behind her did the same – like dominoes. Then guys in front turned their heads to see what happened and they fell, so all six of us were on the ground, or the wet bridge rather. Fortunately no one was hurt, but I’ve been teased relentlessly for causing the bridge 14 accident. I think Walt is trying to reenact the scene (or recreate the scene by pouring his water on the bridge).

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When we get to New Glarus, we walk around town and then head over to The Glarner Stube for lunch.

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The Glarner Stube has a vegetarian portabella mushroom sandwich on the menu. It is served with cheese and they cook the mushroom in herb butter, but will leave both of those off upon request. I topped my mushroom off with horseradish and mustard. The fries are pretty tasty, too. We got a couple pitchers of New Glarus Brewing Spotted Cow.

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After lunch, we took a trolley over to the New Glarus Brewery for a tour and tasting. There is no tour guide (except on Fridays when you have to book months in advance); you just walk around by yourself. A guy is there to answer any questions. You have to pay for the tasting ($3.50 for 3 3-oz tastings), but you get to keep your glass. You can also take your beer with you on the tour.

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I tried the Raspberry Tart, Two Women, and Moon Man.

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After the tour, we sat outside and enjoyed our last tasting. It was a beautiful day and there is a lovely view.

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We couldn’t buy any beer at the brewery, because we still had to bike back, but we stopped at a gas station on the way home. New Glarus beer is only sold in Wisconsin. I did buy a biking jersey at the brewery. How cute is that cow jumping over Wisconsin? I was a little chilly on the ride up in a sleeveless shirt (but hot with my jacket on), so I wore my new jersey on the ride back.

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A Long Ride + Zucchini

Today I joined my running friends for a 31 mile bike ride on the McHenry Prairie Trail and the Fox River Trail.  We were delayed due to rain, but we finally took off around 10:30.  We biked from Crystal Lake to Elgin and stopped in East Dundee for lunch at the Measuring Cup Cafe.  It’s an adorable little cafe, but doesn’t offer many vegan options.  I got a fruit salad and a peanut butter sandwich.

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The gang

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The rain delay allowed me to make zucchini bread this morning. I had 5 organic zucchinis from the Chicago farmers market and picked up two yellow ones at the Woodstock farmers market. This was my first time I made zucchini bread and I did not carefully read the instructions, so I pureed the zucchini in with the sugar, oil, applesauce & flax seed mixture. The recipe is from the Joy of Vegan Baking. It’s good, but it’s very sweet. At least it turned out better than the pumpkin bread recipe.

For dinner I made a green and yellow zucchini tart with cashew cheese and creamy zucchini soup.

Zucchini Tart

  • 1 green zucchini
  • 1 yellow zucchini
  • 1 recipe of cashew cheese sauce (using very little water)
  • 1 pie crust (I made the easy pie crust from Vegan Brunch)
  • 1 head of roasted garlic
  • 1 tablespoon or so of pesto paste
  • Italian seasoning

Preheat oven to 350F degrees. Make pie crust, pierce it a few times with a fork and bake for 10-15 minutes.  Meanwhile, make cashew cheese sauce and thinly slice the zucchini.

After taking the crust out of the oven, spread cashew cheese sauce and put a layer of zucchini around the edge, alternating yellow and green. Then move to the inner circle. Sprinkle with Italian seasoning and spread roasted garlic and pesto paste over the zucchini. Repeat with another layer of zucchini. Sprinkle with Italian seasoning and spray everything with olive oil.  Bake for 45 minutes.

Creamy Zucchini Soup

  • 3 medium zucchinis, sliced
  • 2 small red onions, diced
  • 1 tablespoon olive oil
  • 1 can of white beans, drained & rinsed
  • 1/4 cup of veggie chick’n broth
  • splash of almond milk
  • 1-2 teaspoons lemon zest
  • 1 teaspoon lemon juice
  • red pepper flakes, salt & pepper to taste

Bring a pot of water to boil, add zucchini, bring back to a boil for 3 minutes. Drain zucchini and puree with beans in a food processor. In the same pot, heat olive oil over medium-high heat and saute onion until tender.  Add red pepper flakes and lemon zest and cook for a minute or two. Add zucchini mixture, lemon juice, and broth.  Use immersion blender to make even smoother, add a splash of almond milk and simmer for 5 minutes.

Random things from this week – Jenapea’s, Simple Market & Bike Commuting

Jenapea’s on the Square would be great if it just added a vegan protein. (OK, they do have peanut butter sandwiches, but it’s hard spending $5 for a peanut butter sandwich (note: make sure you order the PB sandwich without butter spray)). Hummus on its Alpine Veggie sandwich would be great (without the cheese and mayo). And how hard is it to throw some beans on a salad? Charge me an extra dollar and you’ve more than paid for a can of beans.

H and I went here on Monday and I ordered the Garden salad. The homemade croutons have cheese in them, so I didn’t get those. Fortunately, I had some leftover beans at work. I brought those along and surprised H when I reached into my purse and pulled out some beans. I really wanted a salad though. If this is how I have to do it, so be it.

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The biggest news of the week is the Simple Market, which is finally open in the Square. As you can see from this amazing photo below, Daiya is available in Woodstock! And…RICE WHIP!!! Much of the Simple Market is dedicated to organic meat, eggs and dairy, but they offer lots of vegan products, too. It is an all natural, gluten-free store, which is almost too good to be true.

I bought Daiya pepperjack style and some B12 supplements.

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Yoga in the park started this week. It’s a Parks & Rec program held at Emerson Park. Monday was amazing. The weather was perfect- sunny and just a tad chilly. Hopefully, we’ll have more days like that and not like Wednesday when it was pouring down rain and we moved into the depressing multi-purpose room at the Rec Center. There’s still room in the class, so if you live in town, you should join us!

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And finally, I am a bike commuter! I’ve biked to work three days this week, even on Tuesday when it was gross and rainy and even yesterday when I forgot to change into flats. Before I noticed and could go back in to change, some guy at the bar next to my office said “You’re biking in heels? That’s hardcore!” To which I replied, “yeah, it is!” and rode off.

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Pancake Craving

Yesterday at our post-run breakfast, Walt ordered pancakes and they looked delicious. Of course, the diner’s version is not egg or dairy-free, so I stuck with my tomato & avocado sandwich on rye.  But today I made “Perfect Pancakes,” which is in both Vegan with a Vengeance and Vegan Brunch.  They really are perfect, even better than non-vegan pancakes I made years ago. Yesterday, we went to Armanetti for a wine tasting and picked up a bottle of Patrizi Moscato d’Asti. It’s a great brunch wine. Sweet with a little sparkle.

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The new Armanetti store in Woodstock is really nice. The wine manager Chris is super nice and extremely knowledgeable. It’s also right next door to Outdoor Recreation, where we bought this:

Now H and I can go biking together and we can join my running friends on their Sunday morning rides. I’m also going to start riding to work instead of driving!

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